i been in the gym for the past 30 years let me tell you - gym is cope
gym will not fix your life the same as how keto diet won’t fix it
it’s just one of those things everybody says because nobody can disagree with it
kind of like why everybody talks shit about pedophiles because they know nobody will ever stand up to defend them
there are many reasons why people say things but them being factually accurate is not one of them
in life you need money and health. money doesn’t grow in the gym. and health comes from not eating junk food, watching your waist, getting good sleep and staying drama free.
should you go to gym ? of course. it will do you good. but just like a house isn’t an investment working out isn’t a strategy for getting ahead in life.